Thoughtful Thursday - February 18th

We are creeping into March and looks like things are warming up. YAY! This week Craig chats to Conor Ward about kicking goals, Michael walks us through the last of your cervical bones (with a lil bonus), and a reminder that prices of our blocks are going up a touch in March.

Clinic Updates
I believe this may be a record of no new news to report, which is great!

It’s been great to be available to help you all! Anything else you need, please do contact us. If we can help, we will. 😊

Podcast of the Week
This week’s Chiro.London Pod, proudly fuelled by Ground Coffee Society, features Conor Ward, aka The Health Elevator and part of the Lions of Chiropractic pride, sharing a coffee with Craig while discussing goal setting and “legacy goals”. Conor also recently hosted a coaching programme for our chiropractors, and they also review what was learned during its course.

You can have a listen on our website, or on SpotifyApple and Google, too.

Vertebra of the Week
Next up on Michael’s tour of your spine is the last in our cervical series. So without further ado, here’s…

C7
Are you always cold, gaining weight quickly or tired? Or perhaps always hot, have trouble gaining weight and are restless? How about constantly inflamed shoulders or aching elbows?

C7 supplies a vast area across your shoulders, but also your thyroid, and so if the thyroid is under- or over-active it affects how you feel as a whole! The thyroid is responsible for producing thyroxine. The brain tells it how much is needed and if the message is not relayed right then it either produces too little (making you feel cold, tired and more susceptible to gaining weight), or too much (restlessness, always being hot and never gaining weight).

Problems with this nerve can be connected to: thyroid conditions, bursitis, colds, tight muscles across the neck.

I’ve enjoyed hearing from you all about what you have learned, so I’ll continue to giveaway stuff. This week’s prize for the first person back to me with what you learned in last week’s email is an initial consultation (for you or a friend) on me!

Shameless Plug of the Week
Short and sharp this week…

Just a reminder that we will be lifting the fees a tad for our blocks of 12 and 24 in first week of March.

If you already have credits and would like to purchase a few more this month, these will just get added on the top of your existing credit.

Our pay-as-you-go rate will remain the same for the time being.

If you won’t be in before then, you can always purchase these on our webstore at any time. Any q’s – give your clinic a call.

Look after yourself until then!

Drew

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Mindful Monday - February 22nd

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Mindful Monday - February 15th