Monday Motivation - August 19th
Are you getting enough fibre?
Achieving Expectations
Monday Motivation - August 12th
Emotional mindset and its impact on health
Monday Motivation - August 5th
Do you get enough sleep?
Bike Fit and Body Work
Chiropractic BioPhysics
Monday Motivation - July 29th
Stress and the effects on the human body
What are the most common causes for back pain?
Poor Posture and Office Ergonomics
Monday Motivation - July 22nd
Athletes, back pain and the great pyramids
Deep breathing and the benefits
Is is safe to get adjusted during pregnancy?
Monday Motivation - July 15th
Intermittent fasting by Doc Bryan