Skiing this winter

With the ski season fast approaching we've been busy with all things skiing. Doctor Craig (also known as the Ski Doctor) has been busy with winter approaching.The Telegraph Ski & Snowboard ShowThis London-based Ski Show - a quick visit to catch up with the skiing community and promote the Chiro.London brand on stand 800 near the entrance for the show. We saw thousands of visitors come through the door and were super busy with people coming over for a posture check.Get fit to skiWe found this great video of Chemmy Alcott doing some warm up exercises to get your body ready for the slopes

https://www.youtube.com/watch?v=cCeWqQny0Nk

Ski Technique Class at Putney ChiroWe're holding a Warren Smith Ski Academy Technique Session at Putney Chiropractic on 29th November. The Ski Technique Lab is perfect for anyone planning on going skiing this year.The talk will explain the 3 Way Lineage (Ski Technique, Ski Biomechanics and Ski Equipment Precision) and why it's vital for ski technique development and unlocking classic blocks in skier movement patterns.Tickets are only £8 - for more information and to order yours click here.Doc Craig lecturing on ski biomechanics and injury at College of Chiropractors conferenceIn January Craig is off to Morzine to talk at a lecture to a group of chiropractors for the Royal College of Chiropractors Winter Conference. 25 Chiropractors hit the slopes mid January and will be learning all about knee injuries and other related topics helping them all better understand skiing injuries and performance.More on winter sportsIf you haven't seen our Winter Sports page there are some useful tips about how to get ready for winter - Check it out now.