Runners & Cyclists

Whether you are an elite competitor or a weekend warrior, clocking up regular miles takes a real toll on your body.

How We Keep You Moving

• Cyclists: Spending hours hunched over handlebars with your neck extended is tough on your spine. We help undo the neck strain, tingling down the arms, and the lower back tension that leaves you hobbling like a duck after a long ride. We also work on balancing your body left-to-right to optimize your overall performance on the bike.
• Runners: Pounding the pavement puts heavy, weight-bearing stress on your ankles, knees, hips, and lower back. We help clear out the tension that builds up from all that mileage, ensuring your body moves freely so you can flow naturally through your running technique.