“I recently visited Dr. Jess in London while on vacation, and I couldn’t be more pleased with my experience. The clinic was spotless and very welcoming, and Dr.…
3 weeks ago
Chiropractic Information
Advice for a Healthier Back
Practical guidance on posture, movement and recovery, plus news from across our London clinics, written by our chiropractors and therapists.
Page 4 of 15
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My spine story: Jess Hambly
Jess is a chiropractor at our Fulham clinic and wanted to take this opportunity to share her story and update everyone on her personal health journey. A hello to all my wonderful colleagues and… Read Article -
How chiropractic can improve your golf game
With the British Open this weekend, it is only prudent that we talk about chiropractic care and the golf swing. Like many of you, I will be watching the pros get effortlessly around the course… Read Article -
Chiro tune-up, before tent set-up
Festival season is upon us, and the excitement is unmatched. Time for cowboy outfits and muddy puddles. But before you pack your rucksack, there's one crucial step not worth skipping: a chiropractic… Read Article -
Benefits of staying adjusted vs getting adjusted
“Fix me, doc!” We hear it everyday. But guess what - you’re not broken! Getting adjusted often feels amazing. The moment the movement to your spine is restored many people report that they feel more… Read Article -
Neural plasticity is great news for our health
Neural plasticity refers to the changes our nervous system - the control system of our body - is able to make in terms of the pathways it lays down and the messages it sends the body. If we take a… Read Article -
Health is a balancing act
Imagine you have a sick little house plant. It’s drooping, the leaves are going brown. What would you do? Perhaps you’d give it some more water. But if it’s still drooping and sad, does that mean… Read Article -
Weight training, gains, and chiropractic
While many of us have sought guidance from our chiropractors for issues such as back pain, bad posture, headaches, and other various injuries, have you ever considered asking your chiropractor for… Read Article -
Pillars of stress management
With the weather cooling down, there’s no time of year more important than now to prioritise your immune system. One of the largest impacts on immunity we all experience is stress, so here are some… Read Article -
Marathon Preparation & Recovery
Jemimah Lam is an exercise physiologist and studio manager at Absolute Studios . A keen runner, she’s completed the London, Paris, and Amsterdam Marathons previously. We asked her for her best advice… Read Article