“I recently visited Dr. Jess in London while on vacation, and I couldn’t be more pleased with my experience. The clinic was spotless and very welcoming, and Dr.…
3 weeks ago
Blog
Advice for a Healthier Back
Practical guidance on posture, movement and recovery, plus news from across our London clinics, written by our chiropractors and therapists.
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What is chiropractic?
Chiropractic works on the simple principle that good spinal alignment leads to improved health, performance and if you have back pain – less pain. Chiropractic is a way of keeping healthy and being… Read Article -
The effects of the chiropractic adjustment on the brain
From Doc Sophie: Dr Heidi’s Study This month I’d would like to delve into a recent, amazing, scientific study that explains and shows the effects of the chiropractic adjustment on the brain.This… Read Article -
Longevity and health-span
I’ve been thinking loads about longevity as 2025 starts. Not just because I’m 53 years old, but because as a chiropractor, I feel like I have an important role in providing information that will help… Read Article -
Hormone harmony and happy autumn days
As the days get shorter and the nights get colder, it's the perfect time to focus on creating balance within. And that's not just about spinal alignment – it's about hormonal harmony too! ✨ Let's… Read Article -
Paediatric research and questionnaires
On this page there are links to the UK research titled ‘Parent reported outcomes of infant chiropractic care in a teaching clinic and private practices utilizing the United Kingdom Infant… Read Article -
My spine story: Jess Hambly
Jess is a chiropractor at our Fulham clinic and wanted to take this opportunity to share her story and update everyone on her personal health journey. A hello to all my wonderful colleagues and… Read Article -
How chiropractic can improve your golf game
With the British Open this weekend, it is only prudent that we talk about chiropractic care and the golf swing. Like many of you, I will be watching the pros get effortlessly around the course… Read Article -
Chiro tune-up, before tent set-up
Festival season is upon us, and the excitement is unmatched. Time for cowboy outfits and muddy puddles. But before you pack your rucksack, there's one crucial step not worth skipping: a chiropractic… Read Article -
Benefits of staying adjusted vs getting adjusted
“Fix me, doc!” We hear it everyday. But guess what - you’re not broken! Getting adjusted often feels amazing. The moment the movement to your spine is restored many people report that they feel more… Read Article